Trapezoid $ABCD$ has $\overline{AB} \parallel \overline{CD}$ , $BC = CD = 43$ , and $\overline{AD} \perp \overline{BD}$ . Let $O$ be the intersection of the diagonals $\overline{AC}$ and $\overline{BD}$ , and let $P$ be the midpoint of $\overline{BD}$ . Given that $OP = 11$ , the length $AD$ can be written in the form $m\sqrt{n}$ , where $m$ and $n$ are positive integers and $n$ is not divisible by the square of any prime. What is $m + n$ ?